thera cane – rate and review thursday

4.6 out of 5 Rating: 4.6 out of 5 stars

The Thera Cane is a tool I discovered a few years ago with the help of a friend who had

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tambura and the eternal vibration

Perhaps you’ve heard the drone-like sound of a tambura (tanpura) and not actually known that’s what you were hearing. You

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5 tips for an awesome home yoga practice

While nothing beats falling in love with a yoga studio there are times when having a home yoga practice is a

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dharma yoga wheel – rate and review thursday

3.8 out of 5 Rating: 3.8 out of 5 stars

“Blocks, Bolsters, straps and blankets… Oh My! These tend to be the standard props that are used in most yoga classes today. As yoga

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the surprising benefits of partner yoga

Many people—myself included—consider yoga their “me time.” When we practice, we’re liberated from our desks, away from our children, and

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lighten up! the role of humor in meditation

The first time I took part in a meditation group I was nervous. It was a new experience for me,

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valentine’s day gift ideas for your dosha

Valentine’s Day is just around the corner. A holiday that celebrates love in all its forms, February 14th is a

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the kapha diet: a day in the life

Here at Yoga Slate we’ve published a number of posts about Ayurveda, the Hindu system of medicine. A time-honored tradition,

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vegan soup: red lentil and yellow split pea

I eat soup during all seasons. I find that nothing fills me up or warms my spirits quite like a

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