not getting results in yoga?

If you have been doing yoga for some time now and are not getting the results you desire, then maybe you should take the time and go over the details of your practice. Whatever your goal… lose weight, be in

Read More

so you want a hot yoga body?

One of the main reasons I got into yoga was because everyone I knew that was doing seemed to have a great body. I remember saying, “if it will make me look like that, then I’ll try it”. Maybe deep

Read More