Not quite sure how to further your interest in Yoga using the web? YogaSlate is here to help! Our next stop is Yoga Buddhi!
What is Yoga Buddhi and how does it work?
Using the power of the tech age, Yoga Buddhi automagically creates yoga sequences for you. Just visit https://www.yogabuddhi.co and decide if you want to login with your Facebook to track your progress or continue as a guest to try it out. After that all you have to do is choose the length of your practice and get started!
You’ll been shown images of your yoga positions while the entire sequence is narrated. There’s a graphical timer to show how long you should be holding the position and even a relaxing sound track playing in the background.